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Ramadan Intensive by Niya Yoga

Posted On: 17 April 2019 07:00 am Updated On: 31 December 2019 01:27 pm
Categories : Sports

Events Details

Yara and Kirsten are back during the Holy month of Ramadan to lead you through a 10 day Yoga Immersion.

Week one is tailored to beginners and those looking to strengthen their Yoga foundation and better understand the benefits of common asanas and pranayama techniques.

Week two delves into a more intermediate set of classes, focusing on strength drills, dynamic flows and inversions!
This series is a perfect building block to the foundations of week one but is also ideal for anyone looking to deepen their pre-existing practice. Immerse yourself in a calming and nurturing environment that will give you the tools to build a safe, grounding and strengthening practice that you can enjoy for years to come!

Sunday to Thursday 3PM-4.30PM

Week One: 12th - 16th May
Week Two: 19th - 23rd May

Price: 750QR per week or 1300QR for both

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